FOCUS FOCUS FOCUS

Current Weight: 206.2

Starting Weight: 258
Week 25: 0

Total lost: -51.8
Goal Weight: 140
Total to lose: 66.2 pounds to go

GOALS:
- Below 200 pounds by end of summer: -6.3 pounds to go in 9 weeks (0.7 pounds a week).

- CHEESBURGER!!!!  -6.3 pounds to go

- HALFWAY MARK!!!:  -7.2 Pounds to go

- 60 pounds gone: -8.2 pounds to go

- Overweight BMI: -27.2 pounds to go

- 40 pounds gone: (Complete on 5/13/2012)
- Another 10%: (Complete on 6/10/2012)
- 50 pounds gone: (Complete on 6/10/2012)

While I was disappointed in the scale this week,  I wasn’t all that surprised.  I didn’t do very well in the eating arena this week mostly due to activities. 

Monday – I had dinner with my Dad.

Tuesday – Work potluck

Thursday – We had a donor appreciation night for a local theater group we support. The event was held here: http://seattletimes.nwsource.com/pacificnw/2004/0523/cover_lakeunion.html and it was one of the most beautiful places I have ever been.

The food was to DIE for and I consumed a tad bit too much wine which meant my inhibitions were down and I ate way too much.

Saturday – Dinner with my sister which then ended at a club downtown where again the alcohol got the best of me.

Congrats go out to my lovely daughter. She is officially in ONEDERLAND at 199.5 pounds.  So proud of her!!! I am totally envious of a teenager’s metabolism though.

This week I feel like I am doing better even though I am snack more than I like. It is weird, it is like my common sense goes out the window and next thing I know I have one hand in a box of cheese nips and the other in a bucket of redvines. WHAT IS GOING ON!

The scale did show a slight decline last night so I feel confident in a loss this week.  Mama D and I are having a romantic weekend away this Friday to the ocean so I really need to focus to keep on track. 

What hints/techniques do you use when you feel yourself falling off the wagon?

INSPIRATION: